Master Sridevi Tố Hải
Master Sridevi To Hai
Posted by GHS Admin, on 03.06.2014, in Master Sridevi Tố Hải
A Yogi is a monk in common life, who experiences every instant values of the moment and keeps learning nonstop. This can be explained in four paths:
- Karma Yoga, Path of Action
This spiritual way is operated only by devoted karma yogis. Karma Yogi purifies the heart and sublimates the ego by not working for one’s own benefits, rewards or praises and by separating oneself from his/her fruits of labor and instead offering them to the Supreme.
- Bhakti Yoga, Path of Love
Through earnest praying, worship and rituals, Bhakti Yogis spiritually offer themselves to the Supreme, open their mind and transform all emotion into unconditional love toward all living beings and things. Praying or singing mantras in Sanskrit is a form of practicing Bhakti Yoga.
- Raja Yoga and Hatha Yoga- Path of Controlling body and mind
This path is usually called Ashtanga Yoga, or eight-branched yoga, which is a path to control mind, breath, body and static meditation. Hatha Yoga is a part of Raja Yoga. Hatha Yoga proposes a systematic method of controlling the waves of thoughts. The main practice of Raja Yoga is static meditation. When energy and body are controlled, meditation will eventually come.
4 . Jnana Yoga, Yoga of Wisdom
This is vedanta and self-questioning static meditation which requires a lot of mental and wisdom strength. Jnana Yogis uses wisdom to question of one’s and the reality’s true self. Before practicing Jnana Yoga, the practitioner need the combined lesson of the above paths- because without the selflessness, love from the Supreme and the power of body and mind, the search for self-awakening maybe just a vague presumption.
A voluntary yogi chooses his/her own path or balances all four ones. And depend on the their experience, Yogis are classified into:
- Yoga Coach
- Master Yoga
As for me, the Master title simply is a certification for the time I went through. Yogis don’t take notice of the “object”, what they want is to touch and to travel with their own inner self. Yogi’s experience isn’t counted by the currency of year but by that of incarnation, depending on the Yogi’s own devotion.
Master Sridevi To Hai – the girl who gives me lots of golds”
At the age of 60, I came to yoga more than one year. Now, I no longer endure my backache; my skin has got better and my body is in good shape. I also have a sound good night’s sleep, work hard and grow deeper affection for this life. I would love to share with you a secret that I can stand being far from my family for some days but if it was be merely one day without yoga, I would feel as though my treasure had been taken away from me.”
“Health is gold” and that is what I have. I want to share that the one who has given my health is Ms. Tố Hải. Honestly, I never forget the feeling of being appealed to the talk show involving many topics regarding yoga and it is Ms. Sridevi Tố Hải who is the erudite orator. Increasingly, I admire Sridevi TH when she performed yoga positions very lithely as if she were dancing in the opening ceremony of Nguyễn Huệ Yoga club at Long Xuyên city, An Giang province.
Yoga and Sridevi Tố Hải not only gives me a chance to enhance my health but also to feel the peace and calm inside my soul. I hope that there will be more teachers like Ms. Sridevi Tố Hải in big yoga family in Vietnam so that our country will be on the rise to develop thanks to those citizens who have “a golden health”.
Tags: đào tạo HLV yoga